As part of Commit to Fit and in partnership with Subway, Lisa from 50in8.com is giving away an i-pod shuffle! Also, each week, she will ask a question about fitness so we can enter to win some cool Curves stuff as well!!
Question of the Week – What is your ultimate music playlist for warm up, workout, and cool down?
Kick butt workout songs
Whole Lotta Love – Led Zeppelin
Girls Just Wanna Have Fun – Cyndi Lauper (stolen from Lisa!)
Lose Yourself – Eminem
Soldier – Eminem
Celebrity Skin – Hole
Should I Stay or Should I Go – The Clash
Fuck Tha Police – NWA
Born to Run – Bruce Springsteen
Black Dog – Led Zeppelin
The Stars of Track and Field – Belle and Sebastian
I Wanna Be Your Joey Ramone – Sleater Kinney
I Wanna Be Sedated – The Ramones
Judy and the Dream of Horses – Belle and Sebastian
Twist and Shout – the Beatles
American Idiot – Green Day
Shit List – L7
I can’t think of as many warm up or cool down songs, but there are some kick ass songs here! Check out the links!